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- Sameen Mumtaz
- Greetings, fellow learners and knowledge enthusiasts! I'm Sameen Mumtaz, a versatile professional with a profound background in the realms of chemistry and education. Join me on this exciting journey as we explore the fascinating intersection of science, education, Health and Technology.
Recent posts
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Self-Care Practices
Mental Health and Wellness-introduction
Mental Health and Wellness Introduction Mental health affects how we think, feel, a…
Self-Care Practices
Effective Stress Management Techniques for a Healthier Life
Stress is an inevitable part of life. While a certain amount of stress can motivate us…
Self-Care Practices
Daily Self-Care Practices for a Happier Life
In the hustle and bustle of daily life, self-care often takes a backseat. However, de…
Depression
Recognizing the Signs of Depression
Recognizing the Signs of Depression: A Guide to Seeking Help and Recovery Depression i…
Anxiety Disorders
Understanding and Managing Anxiety Disorders
Anxiety is a natural part of life, often acting as a helpful response to stress or da…
Self-Care Practices
Creating a Stress-Free Home Environment
In today’s fast-paced world, your home should be more than just a place to live—it sh…
Self-Care Practices
Strategies for Reducing Stress and Boosting Productivity
In today`s fast paced world, powerful time control is critical for lowering pressure…
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